C25K Progress

The first step on the fitness journey is getting my act together to run a decent 5k. Luckily, I don’t have to do it alone. I have my Droid X! I love my droid. Maybe I’ll send it some poetry. Anyway, my droid has nifty apps like the C25K. There are others like it, but this is the one I prefer. It gives audio prompts while I listen to my own music. It’s a 9 week plan, which means that by New Year’s Eve I should be running non-stop easily for 30 minutes.

Wow! That’s like a 10 minute mile! I haven’t done that since high school soccer.

 

Ok, so I haven’t been doing an awesome job of keeping up on this page, but I have been keeping up in real life. This morning I used my extra time before a contractor meeting to knock out the Week 2 – Day 1 workout.

Week 2 - Day 1 at 6:30am while wearing hiking boots, trotting on a utility right of way (don't worry, I'm authorized) and listening to Mumford and Sons.

One response to “C25K Progress

  1. Heather this is very inspirational. WELL DONE! KEEP IT UP! Have fun too!

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